Services & Rates
Restorative Massage
Is a technique much like energy work. Energy work is based on the belief that everyone has a "life force", and that the body needs to sustain its balance for optimum health. Anytime you experience emotional or physical illness, it indicates that your life force has simply become unbalanced. I combine Lomi Lomi, Swedish and Deep Tissue therapies to work directly with your energy field to restore circulation, balance and flow to your entire system, mind, body and spirit.
To enhance the healing experience you may add essential oils for Charkha Balance and Aroma Therapy.
Lomi Lomi
Lomi Lomi is the Hawaiian word for "massage", and it is part of a larger native Hawaiian tradition of healing and natural body care. According to Hawaiian tradition, all living beings are seeking a state of balance and love in the world. During a Lomi Lomi session, I focus on not only relaxing your body through gentle touch, but also reviving your spirit and filling your body with the energy of love.
Essential Oils may be added to help relax the mind and enhance the healing experience.
Swedish Massage
Swedish Massage is a very relaxing and therapeutic style of bodywork. It combines oils or lotion with an array of strokes such as rolling, kneading, and percussion to help the body improve its circulation. The benefits of this type of bodywork are wide-ranging and include relief from aches and pains, decreased stress levels in the body, enhanced mental clarity, improved appearance, and greater flexibility. Essential Oils can be added to enhance relaxation.
Deep Tissue Massage
Deep Tissue Massage is a form of bodywork that aims to relieve tension in the deeper layers of tissue in the body. Deep Tissue Massage is a highly effective method for releasing chronic stress areas due to misalignment, repetitive motions, and past lingering injuries. Due to the nature of the deep tissue work, open communication during the session is crucial to make sure you don't get too uncomfortable. Keep in mind that soreness is pretty common after the treatment, and that plenty of water should be ingested to aid with the flushing and removal of toxins that will have been released from the deep tissue during the session.
RELEAF Rx CBD cream can be added for relief of sore muscles and joint pain.
Pregnancy Massage
Pregnancy Massage is a style of bodywork designed specifically for pregnant women. Pregnancy is a time when a woman's body endures tremendous stress due to dramatic physical and emotional changes. Using various techniques specially developed for the expecting mother, Pregnancy Massage helps release the pain and discomfort experienced throughout pregnancy. The benefits are profound, including emotional support, the relief of joint pain due to extra weight and postural imbalance, and improved breathing and relaxation.
Hot Stone Therapy
Hot Stone Therapy is a style of massage where heated stones are placed at specific sites on your body to deepen relaxation and promote circulation in your muscles. Muscles that are heated with these stones release tension and stress much more deeply and quickly than with a traditional massage. The overall experience is very relaxing, nurturing, and rejuvenating.
Cellulite and Fascia Massage
Cellulite Massage is beneficial in detoxifying your body. Cellulite is fat that forms beneath the skin, causing lumpy irregularities over the buttocks, thighs and abdomens of most women regardless of weight. Men may also experience areas of cellulite. The fat deposits protrude into the dermis layer of skin, causing the appearance of dimpling. A cellulite massage will release toxins trapped within the fat cells. After a cellulite massage you must help flush the newly released toxins out of your body.
With this technique I use several different methods ( depending on the clients severity and pain tolerance); using warming oil or cream, my hands and a cupping tool the cellulite areas are targeted to stimulate circulation, especially for areas not very well worked with exercise, such as the inside of the knee and upper thigh. Cellulite Massage to date is the most effective and aggressive approach to reducing cellulite. Through deep tissue manipulation, these unsightly pockets of fat can be broken down. Concentrating on the area of cellulite in the body, these massages have proven to far exceed the results any cream or machine alone can give. Finally, with proper diet exercise and these massage techniques, you will find a natural approach to eradicating the look of cellulite without surgery or needles.
Chair Massage
Chair massage is a popular way of relieving stress and releasing tension right in your home or workplace. You receive your massage in a specialized ergonomic chair which I bring to your location. In addition to the usual health benefits of massage, another benefit of chair massage is that it is done over the clothing. With seated massage, you can avoid the discomfort and awkwardness that you may feel in disrobing for a traditional massage. Also, chair massage sessions are usually shorter than traditional massage, making it convenient enough to fit into your busy schedule.
Rates subject to change:
Rates are flexible to change depending on distance for in home or office services.